I'd like to share some websites that I visit pretty often. Those websites either serves my training needs or are just something I enjoy looking through during my spare time. Here are the favorites that you might already be familiar with:
1. Mapmyrun.com - Before I bought my first GPS watch, this website was the only resource I used excessively to track certain routes and mileage. I still use it today to create new running routes to keep me out of a workout rut and stay motivated. Go to "Routes" and you'll see options such as searching for a run which is a list of recommended routes by other runners. When you find yourself bored out of your mind with your usual 7-miler to the park and back, simply click on any of the listed routes or fill in information to narrow down your search. Or you can choose to be creative and play with mapping your own run. It works every time and is a sure-fire way to be a happy runner!
2. YouTube.com - The most helpful website of all in learning how to execute proper form and techniques in training. YouTube has a million....I mean, trillions of videos on anything you want to find relating to your sport whether you're a runner, Crossfitter, triathlete, cyclist or a swimmer... I repeat, it's all on there. You'll receive lots of great tips and advice from certified coaches, Olympians, or a regular recreational athlete with lots of experience. I personally love watching runners execute such beautiful form so much that I often watch a clip or two prior to a long run or speed work. It gets me all fired up and looking forward to incorporating these movements into my workout. So reserve those 5-10 minutes prior to a workout to watch a few clips and trust me, it WILL get you excited for your workout!
3. Competitor.com - Triathletes, runners, swimmers, cyclists and to the rest of athletes that might find this useful to their training: This is another great website to get you fired up for your workout. Articles are very informative regarding training tips and nutrition. Photos and updates about latest races are there to send you positive vibes for your next race. The latest gears to keep you on track with what's in store. This is the website I find most comforting because it reminds me that triathlon training doesn't need to be all about seriousness but also, something you enjoy doing without perceiving it as a daunting task.
4. Amazon.com - With the latest gear you've been eyeing, there's nothing better than scoring a great deal on this most widely used websites for bargain shoppers. Triathlon is a expensive sport and even before we become official triathletes, we are already burdened with the exceedingly high cost of road/triathlon bikes, airfare, race fees, gas, and much more. Make Amazon your friend and you'll find lots of great deals on not only gear and equipment but also personal interests like books or that Emporio Armani watch you've been drooling over.
5. GiadaDeLaurentiis.com - I'm Giada's biggest fan. I LOVE her recipes and always find quality recipes worth making again. Italian and Greek are my favorites and I never get tired of cooking them. I'm impressed by how Giada include so much color in her dishes and you know what they say about color, each color is associated with specific vitamins and minerals which means they're super healthy. Here, you'll find that her recipes are neatly organized into categories to make browsing and last-min dinner decisions easier! And yes, they are DELICIOUS!
6. FoodNetwork.com - Baking is always something I enjoy doing in my spare time. When I'm craving a dessert, I prefer to go for the full-fat kind of version so it fully satiates my cravings. I go to this website because there are a million great recipes from popular chefs you see on TV. You'll know when it is a really, really good recipe based on the number of reviews and rating scale provided. Can't go wrong with this website!
7. Womenshealthmag.com - There are some days when I'm feeling like reading some girly issues, I go to this website. It reflects my feminine interests and personality. I'm not a fan of some ridiculous celebrity gossip so this is a perfect read for me with entertaining articles on training, beauty, recipes, and style. It's almost like the Cosmopolitan version for athletes! And the same goes for Men's Health Magazine, which I sometimes read for training/nutrition ideas.
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