Monday, March 26, 2012

Junk to Gear



Whether you're a homebody or are considering starting a fitness business on a budget, this website shows you how to make your own strength training gear! From medicine balls, adjustable kettlebells, to weighted vest, prowler to bench press and squat stand, this website pretty much has it all. Plus, let's not forget some of the oddest, rarely used equipment...

Lots of creative ideas that run the gamut from "sa-weet!" to "umm" but good enough to make an impression and consider a trip to Ace Hardware, Lowes or Home Depot. You might even find some of these junk lying around the house!

Along with homemade equipment, you'll also find unconventional workout methods like...... working out with a dumpster. Go on. Dive in and get in shape. I dare you.

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